/* ============================================
   ELITEFIT COACH — STYLES.CSS
   Dark Athletic Theme · Orange Fire Accent
   ============================================ */

*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }

:root {
  --black:   #080810;
  --dark:    #0d0d1a;
  --card:    rgba(255,255,255,0.04);
  --border:  rgba(255,255,255,0.08);
  --orange:  #f97316;
  --orange2: #fb923c;
  --gold:    #facc15;
  --text:    #f1f5f9;
  --muted:   #94a3b8;
  --glass:   rgba(255,255,255,0.06);
  --radius:  16px;
}

html { scroll-behavior: smooth; }
body { font-family: 'Inter', sans-serif; background: var(--black); color: var(--text); overflow-x: hidden; line-height: 1.6; }
::-webkit-scrollbar { width: 5px; }
::-webkit-scrollbar-track { background: var(--black); }
::-webkit-scrollbar-thumb { background: var(--orange); border-radius: 3px; }
a { text-decoration: none; color: inherit; }
img { display: block; border-radius: 50%; }

/* --- CONTAINER --- */
.container { max-width: 1160px; margin: 0 auto; padding: 0 1.5rem; }

/* --- SECTION TAG --- */
.section-tag {
  display: inline-block;
  background: rgba(249,115,22,0.12);
  border: 1px solid rgba(249,115,22,0.3);
  color: var(--orange2);
  padding: 0.35rem 1rem;
  border-radius: 50px;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.5px;
  margin-bottom: 1rem;
}

.section-head { text-align: center; margin-bottom: 3.5rem; }
.section-head h2 { font-size: clamp(2rem, 4vw, 2.8rem); font-weight: 800; line-height: 1.2; margin-bottom: 0.8rem; }
.section-head p { color: var(--muted); max-width: 480px; margin: 0 auto; }

.accent { color: var(--orange); }

/* --- BUTTONS --- */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  gap: 0.4rem; padding: 0.85rem 2rem;
  border-radius: 50px; font-family: 'Inter', sans-serif;
  font-size: 0.95rem; font-weight: 700; cursor: pointer;
  border: none; transition: all 0.3s ease; position: relative; overflow: hidden;
}
.btn-fire {
  background: linear-gradient(135deg, var(--orange), #ef4444);
  color: #fff;
  box-shadow: 0 8px 30px rgba(249,115,22,0.35);
}
.btn-fire:hover { transform: translateY(-3px); box-shadow: 0 12px 40px rgba(249,115,22,0.55); }
.btn-ghost {
  background: var(--glass); color: var(--text);
  border: 1px solid var(--border); backdrop-filter: blur(10px);
}
.btn-ghost:hover { background: rgba(255,255,255,0.1); transform: translateY(-2px); }
.w-full { width: 100%; }

/* --- NAVBAR --- */
.navbar {
  position: fixed; top: 0; left: 0; right: 0; z-index: 999;
  padding: 1.1rem 0; transition: all 0.3s ease;
}
.navbar.scrolled {
  background: rgba(8,8,16,0.92); backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border); padding: 0.7rem 0;
}
.nav-inner {
  max-width: 1160px; margin: 0 auto; padding: 0 1.5rem;
  display: flex; align-items: center; justify-content: space-between;
}
.nav-logo { display: flex; align-items: center; gap: 0.6rem; font-weight: 800; }
.logo-mark {
  width: 38px; height: 38px; background: linear-gradient(135deg, var(--orange), #ef4444);
  border-radius: 10px; display: flex; align-items: center; justify-content: center;
  font-size: 0.85rem; font-weight: 900; color: #fff;
}
.logo-name { font-size: 1.3rem; font-weight: 800; color: var(--text); }

.nav-links { display: flex; align-items: center; gap: 2rem; list-style: none; }
.nav-links a { font-size: 0.92rem; font-weight: 500; color: var(--muted); transition: color 0.2s; }
.nav-links a:hover { color: var(--text); }
.nav-btn {
  background: linear-gradient(135deg, var(--orange), #ef4444) !important;
  color: #fff !important; padding: 0.55rem 1.4rem !important;
  border-radius: 50px !important; font-weight: 700 !important;
}
.nav-btn:hover { opacity: 0.85; transform: translateY(-1px); }

.burger { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 5px; }
.burger span { display: block; width: 24px; height: 2px; background: var(--text); border-radius: 2px; transition: 0.3s; }

/* --- HERO --- */
.hero {
  min-height: 100vh; display: flex; align-items: center;
  position: relative; overflow: hidden; padding: 110px 1.5rem 4rem;
}
.hero-bg {
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at 30% 50%, rgba(249,115,22,0.12) 0%, transparent 60%),
              radial-gradient(ellipse at 80% 20%, rgba(239,68,68,0.08) 0%, transparent 50%);
}
.hero-overlay {
  position: absolute; inset: 0;
  background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.015'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
}
.hero-inner {
  max-width: 1160px; margin: 0 auto; width: 100%;
  display: flex; align-items: center; justify-content: space-between; gap: 3rem;
  position: relative; z-index: 2;
}
.hero-text { flex: 1; max-width: 580px; }
.hero-tag {
  display: inline-block; background: rgba(249,115,22,0.1); border: 1px solid rgba(249,115,22,0.3);
  color: var(--orange2); padding: 0.45rem 1.1rem; border-radius: 50px;
  font-size: 0.88rem; font-weight: 600; margin-bottom: 1.5rem;
  animation: pulse 2.5s infinite;
}
@keyframes pulse {
  0%,100% { box-shadow: 0 0 0 0 rgba(249,115,22,0.2); }
  50% { box-shadow: 0 0 0 8px rgba(249,115,22,0); }
}
.hero-title { font-family: 'Bebas Neue', cursive; font-size: clamp(3.5rem, 7vw, 6rem); line-height: 0.95; margin-bottom: 1.5rem; }
.hero-sub { font-size: 1.1rem; color: var(--muted); margin-bottom: 2.5rem; line-height: 1.7; }
.hero-actions { display: flex; gap: 1rem; flex-wrap: wrap; margin-bottom: 2.5rem; }
.hero-stats { display: flex; align-items: center; gap: 1.5rem; flex-wrap: wrap; }
.hstat { text-align: center; }
.hstat strong { display: block; font-size: 1.8rem; font-weight: 800; color: var(--orange); }
.hstat span { font-size: 0.82rem; color: var(--muted); font-weight: 500; }
.hstat-sep { width: 1px; height: 40px; background: var(--border); }

/* HERO CARD */
.hero-card { flex-shrink: 0; }
.coach-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: 24px; padding: 2rem; width: 280px;
  backdrop-filter: blur(20px); animation: floatY 5s ease-in-out infinite;
  box-shadow: 0 0 60px rgba(249,115,22,0.1);
}
@keyframes floatY { 0%,100% { transform: translateY(0); } 50% { transform: translateY(-12px); } }
.coach-avatar { font-size: 4rem; text-align: center; margin-bottom: 1rem; }
.coach-info { text-align: center; margin-bottom: 1rem; }
.coach-name { font-weight: 700; font-size: 1.1rem; }
.coach-title { font-size: 0.82rem; color: var(--muted); }
.coach-badge {
  display: block; text-align: center; background: rgba(34,197,94,0.15);
  border: 1px solid rgba(34,197,94,0.3); color: #4ade80;
  padding: 0.3rem 0; border-radius: 8px; font-size: 0.82rem; font-weight: 600; margin-bottom: 1.2rem;
}
.coach-metrics { display: flex; justify-content: space-around; }
.cm { text-align: center; }
.cm span { display: block; font-weight: 700; font-size: 1rem; color: var(--orange); }
.cm small { font-size: 0.75rem; color: var(--muted); }

/* --- ABOUT --- */
.about { padding: 6rem 0; background: var(--dark); }
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: center; }
.about-left h2 { font-size: clamp(2rem, 4vw, 2.8rem); font-weight: 800; line-height: 1.2; margin-bottom: 1rem; }
.about-left p { color: var(--muted); margin-bottom: 1.5rem; line-height: 1.7; }
.about-list { list-style: none; margin-bottom: 2rem; display: flex; flex-direction: column; gap: 0.7rem; }
.about-list li { font-size: 0.95rem; color: var(--muted); }
.about-img-wrap { position: relative; display: flex; justify-content: center; }
.about-img-placeholder {
  width: 100%; max-width: 340px; aspect-ratio: 3/4;
  background: linear-gradient(135deg, rgba(249,115,22,0.15), rgba(239,68,68,0.1));
  border: 1px solid var(--border); border-radius: 24px;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 0.5rem;
}
.about-img-placeholder span { font-size: 5rem; }
.about-img-placeholder p { font-weight: 700; font-size: 1.1rem; }
.about-img-placeholder small { color: var(--muted); font-size: 0.85rem; }
.about-badge-float {
  position: absolute; bottom: -1rem; left: -1rem;
  background: linear-gradient(135deg, var(--orange), #ef4444);
  color: #fff; padding: 0.8rem 1.2rem; border-radius: 16px;
  text-align: center; box-shadow: 0 8px 30px rgba(249,115,22,0.4);
}
.about-badge-float span { display: block; font-size: 1.8rem; font-weight: 900; line-height: 1; }
.about-badge-float small { font-size: 0.75rem; font-weight: 600; }

/* --- PROGRAMS --- */
.programs { padding: 6rem 0; background: var(--black); }
.programs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 1.5rem; }
.prog-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 2rem; position: relative;
  transition: transform 0.3s, border-color 0.3s, box-shadow 0.3s;
  backdrop-filter: blur(10px);
}
.prog-card::before {
  content: ''; position: absolute; top: 0; left: 0; right: 0; height: 2px;
  background: linear-gradient(90deg, var(--orange), #ef4444); opacity: 0; transition: 0.3s;
}
.prog-card:hover { transform: translateY(-8px); border-color: rgba(249,115,22,0.3); box-shadow: 0 20px 50px rgba(249,115,22,0.1); }
.prog-card:hover::before { opacity: 1; }
.prog-card.featured { border-color: rgba(249,115,22,0.4); background: rgba(249,115,22,0.06); }
.prog-card.featured::before { opacity: 1; }
.prog-popular {
  position: absolute; top: 1rem; right: 1rem;
  background: linear-gradient(135deg, var(--orange), #ef4444);
  color: #fff; padding: 0.25rem 0.7rem; border-radius: 50px; font-size: 0.72rem; font-weight: 700;
}
.prog-icon { font-size: 2.5rem; margin-bottom: 1rem; }
.prog-card h3 { font-size: 1.2rem; font-weight: 700; margin-bottom: 0.7rem; }
.prog-card p { color: var(--muted); font-size: 0.9rem; line-height: 1.6; margin-bottom: 1rem; }
.prog-card ul { list-style: none; display: flex; flex-direction: column; gap: 0.4rem; margin-bottom: 1.5rem; }
.prog-card ul li { font-size: 0.85rem; color: var(--muted); padding-left: 1rem; position: relative; }
.prog-card ul li::before { content: '—'; position: absolute; left: 0; color: var(--orange); }
.prog-link { font-size: 0.9rem; font-weight: 700; color: var(--orange); transition: gap 0.2s; }
.prog-link:hover { text-decoration: underline; }

/* --- RESULTS --- */
.results { padding: 6rem 0; background: var(--dark); }
.results-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 1.5rem; margin-bottom: 3rem; }
.result-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 1.8rem; text-align: center;
  transition: transform 0.3s; backdrop-filter: blur(10px);
}
.result-card:hover { transform: translateY(-5px); }
.result-before-after { display: flex; align-items: center; justify-content: center; gap: 1rem; margin-bottom: 1.2rem; }
.ba { text-align: center; }
.ba-label { display: block; font-size: 0.7rem; font-weight: 700; letter-spacing: 1px; color: var(--muted); margin-bottom: 0.3rem; }
.ba-val { display: block; font-size: 2rem; font-weight: 800; }
.ba.before .ba-val { color: var(--muted); }
.ba.after .ba-val { color: var(--orange); }
.ba-arrow { font-size: 1.4rem; color: var(--orange); }
.result-bottom { display: flex; align-items: center; gap: 0.8rem; justify-content: center; }
.result-bottom img { width: 48px; height: 48px; }
.result-bottom strong { display: block; font-size: 0.9rem; }
.result-bottom small { font-size: 0.8rem; color: var(--muted); }

/* Testimonials */
.testimonials { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 1.5rem; }
.testi {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 1.8rem;
  transition: transform 0.3s, border-color 0.3s; backdrop-filter: blur(10px);
}
.testi:hover { transform: translateY(-4px); border-color: rgba(249,115,22,0.25); }
.testi p { color: var(--muted); font-size: 0.92rem; line-height: 1.7; margin-bottom: 1.2rem; font-style: italic; }
.testi-author { display: flex; align-items: center; gap: 0.7rem; }
.testi-author img { width: 42px; height: 42px; border: 2px solid var(--orange); }
.testi-author strong { display: block; font-size: 0.9rem; }
.testi-author span { font-size: 0.8rem; color: var(--gold); }

/* --- PRICING --- */
.pricing { padding: 6rem 0; background: var(--black); }
.pricing-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(270px, 1fr)); gap: 1.5rem; align-items: start; }
.price-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: 24px; padding: 2.5rem 2rem; position: relative;
  transition: transform 0.3s, box-shadow 0.3s; backdrop-filter: blur(10px);
}
.price-card:hover { transform: translateY(-6px); box-shadow: 0 25px 50px rgba(0,0,0,0.4); }
.price-card.popular { border-color: rgba(249,115,22,0.5); background: rgba(249,115,22,0.07); box-shadow: 0 0 50px rgba(249,115,22,0.12); }
.pop-badge {
  position: absolute; top: -14px; left: 50%; transform: translateX(-50%);
  background: linear-gradient(135deg, var(--orange), #ef4444);
  color: #fff; padding: 0.3rem 1.2rem; border-radius: 50px;
  font-size: 0.78rem; font-weight: 700; white-space: nowrap;
}
.price-name { font-size: 0.9rem; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--muted); margin-bottom: 0.8rem; }
.price-amount { font-size: 3.5rem; font-weight: 900; color: var(--orange); line-height: 1; margin-bottom: 0.5rem; }
.price-amount sup { font-size: 1.5rem; vertical-align: super; }
.price-amount sub { font-size: 1rem; color: var(--muted); font-weight: 400; vertical-align: baseline; }
.price-card > p { color: var(--muted); font-size: 0.88rem; margin-bottom: 1.5rem; }
.price-card ul { list-style: none; margin-bottom: 2rem; display: flex; flex-direction: column; gap: 0.6rem; }
.price-card ul li { font-size: 0.9rem; color: var(--muted); }
.price-card ul li:has(✅) { color: var(--text); }

/* --- CONTACT --- */
.contact { padding: 6rem 0; background: var(--dark); }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: start; }
.contact-left h2 { font-size: clamp(2rem, 4vw, 2.8rem); font-weight: 800; line-height: 1.2; margin-bottom: 1rem; }
.contact-left > p { color: var(--muted); line-height: 1.7; margin-bottom: 2rem; }
.contact-info { display: flex; gap: 0.8rem; flex-wrap: wrap; margin-bottom: 1.5rem; }
.cinfo-btn {
  display: inline-flex; align-items: center; gap: 0.4rem;
  padding: 0.65rem 1.4rem; border-radius: 50px;
  font-weight: 600; font-size: 0.9rem; transition: all 0.2s;
}
.cinfo-btn:hover { transform: translateY(-2px); opacity: 0.9; }
.whatsapp { background: #25D366; color: #fff; }
.insta { background: linear-gradient(135deg, #e1306c, #833ab4); color: #fff; }
.email { background: var(--glass); color: var(--text); border: 1px solid var(--border); }
.contact-note { font-size: 0.85rem; color: var(--muted); }

/* Form */
.contact-form { background: var(--card); border: 1px solid var(--border); border-radius: 24px; padding: 2.5rem; backdrop-filter: blur(10px); }
.form-group { display: flex; flex-direction: column; gap: 0.4rem; margin-bottom: 1.2rem; }
.form-group label { font-size: 0.88rem; font-weight: 600; color: var(--text); }
.form-group input,
.form-group select,
.form-group textarea {
  background: rgba(255,255,255,0.04); border: 1px solid var(--border);
  border-radius: 10px; padding: 0.75rem 1rem;
  color: var(--text); font-family: 'Inter', sans-serif; font-size: 0.92rem;
  transition: border-color 0.2s, box-shadow 0.2s; outline: none;
}
.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--orange); box-shadow: 0 0 0 3px rgba(249,115,22,0.15);
}
.form-group select option { background: #1a1a2e; color: var(--text); }
.form-group textarea { resize: vertical; min-height: 100px; }
.form-group input.error,
.form-group select.error { border-color: #ef4444; }
.form-error { font-size: 0.8rem; color: #ef4444; min-height: 1em; }
.form-check { display: flex; align-items: flex-start; gap: 0.6rem; margin-bottom: 0.5rem; }
.form-check input[type="checkbox"] { width: 16px; height: 16px; margin-top: 3px; accent-color: var(--orange); flex-shrink: 0; }
.form-check label { font-size: 0.82rem; color: var(--muted); cursor: pointer; line-height: 1.5; }
.form-success { background: rgba(34,197,94,0.1); border: 1px solid rgba(34,197,94,0.3); color: #4ade80; padding: 1rem; border-radius: 10px; text-align: center; font-weight: 600; margin-top: 1rem; }

/* --- FOOTER --- */
.footer { background: var(--black); border-top: 1px solid var(--border); padding: 3rem 0; text-align: center; }
.footer-inner { display: flex; flex-direction: column; align-items: center; gap: 1rem; }
.footer-brand { display: flex; align-items: center; gap: 0.5rem; }
.footer-tagline { color: var(--muted); font-size: 0.9rem; }
.footer-links { display: flex; gap: 1.5rem; flex-wrap: wrap; justify-content: center; }
.footer-links a { color: var(--muted); font-size: 0.85rem; transition: color 0.2s; }
.footer-links a:hover { color: var(--text); }
.footer-copy { color: var(--muted); font-size: 0.8rem; }

/* --- FADE ANIMATIONS --- */
.fade-up { opacity: 0; transform: translateY(30px); transition: opacity 0.7s ease, transform 0.7s ease; }
.fade-up.visible { opacity: 1; transform: translateY(0); }
.delay-1 { transition-delay: 0.12s; }
.delay-2 { transition-delay: 0.24s; }
.delay-3 { transition-delay: 0.36s; }

/* --- RESPONSIVE --- */
@media (max-width: 900px) {
  .hero-inner { flex-direction: column; text-align: center; }
  .hero-actions { justify-content: center; }
  .hero-stats { justify-content: center; }
  .about-grid { grid-template-columns: 1fr; }
  .about-right { order: -1; }
  .about-img-placeholder { max-width: 260px; margin: 0 auto; }
  .contact-grid { grid-template-columns: 1fr; }
}
@media (max-width: 768px) {
  .nav-links {
    display: none; position: fixed; top: 68px; left: 0; right: 0;
    background: rgba(8,8,16,0.98); backdrop-filter: blur(20px);
    flex-direction: column; padding: 2rem; gap: 1.5rem;
    border-bottom: 1px solid var(--border);
  }
  .nav-links.open { display: flex; }
  .burger { display: flex; }
}
@media (max-width: 480px) {
  .hero-actions { flex-direction: column; }
  .hero-actions .btn { width: 100%; }
  .contact-info { flex-direction: column; }
  .contact-form { padding: 1.5rem; }
  .programs { padding: 4rem 0; }
  .results { padding: 4rem 0; }
  .pricing { padding: 4rem 0; }
  .contact { padding: 4rem 0; }
}